Body-for-Life for Women: A Woman’s Plan for Physical and Mental Transformation

Price: $10.99
(as of Jan 17, 2024 02:26:06 UTC – Details)

Drawing from cutting-edge research in gender-based medicine, women’s health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

ASIN ‏ : ‎ B009KB3BU6
Publisher ‏ : ‎ Rodale Books; Reprint edition (April 14, 2009)
Publication date ‏ : ‎ April 14, 2009
Language ‏ : ‎ English
File size ‏ : ‎ 5013 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 318 pages