Body-for-LIFE for Women: A Woman’s Plan for Physical and Mental Transformation

Price: $14.99
(as of Mar 14,2023 02:52:55 UTC – Details)

Drawing from cutting-edge research in gender-based medicine, women’s health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

Publisher ‏ : ‎ Rodale Books; NO-VALUE edition (April 14, 2009)
Language ‏ : ‎ English
Paperback ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 160529828X
ISBN-13 ‏ : ‎ 978-1605298283
Item Weight ‏ : ‎ 13 ounces
Dimensions ‏ : ‎ 7.54 x 0.7 x 9.07 inches