Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Walnut Brown) 8.5″ x 6″

Price: $22.95
(as of Mar 07, 2024 14:32:48 UTC – Details)

Product Description

Peek Inside our Food Journal

More From Kunitsa’s Store:

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.6 out of 5 stars
1,049

4.5 out of 5 stars
124

4.7 out of 5 stars
550

4.8 out of 5 stars
183

4.8 out of 5 stars
1,385

Price

$23.95$23.95

$22.95$22.95

$14.95$14.95

$27.95$27.95

$29.95$29.95

purpose

Track meals & calories

Track daily workouts

Organize your fridge

Build-Your-Own-Cookbook

Track & Review Books

lifespan

90 days

120 workouts

52 pages

100+ recipes

105 book reviews

format

undated, daily

undated, daily

52 easy tear-off sheets

go at your own pace

go at your own pace

cover

flexi cover, eco leather

flexi cover, eco leather

paper

water-resistant cloth

hardcover, eco leather

premium ivory paper

✔

✔

✔

✔

✔

? KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
? DAILY JOURNALING – Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
? WEEKLY – Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
?ALL-in-ONE – food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5″ x 6″
? Risk-free. If this diet journal isn’t life-changing to you, return it within 30 days for a full refund, no questions asked 🙂