I’ve Done Harder Things – Weight Loss Journal for Women: A Fun 12-Week Weight Loss Tracker Journal with Unique Diet and Fitness Metrics to Log In … Pages to Keep You On Track and Motivated.

Price: $7.99
(as of Sep 27, 2022 23:47:00 UTC – Details)

From the Publisher

I’ve Done Harder Things – Weight Loss Journal for Women

A Weight Loss Journal that Will Make Your Diet Look Easy.

A Fun 12-Week Weight Loss Tracker Journal with Unique Diet and Fitness Metrics to Log In Daily and Overall Progress Pages to Keep You On Track and Motivated.

2 Pages to Track and Visualize Your Progress

Track your compliance with your diet by color coding your main rules for your weight loss journey. Every time you break a rule, color the day with the same shade as that rule.Weight Loss Chart – Visualize your weight loss over the weeks on a graph.Total Pounds Lost – A simple metric to visualize your results.

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Three 21-Day Habit Tracker Pages

21 Days: The magic number to cement a new habit into your daily routine.

Short enough to be attainable and long enough to become a habit that lasts you a lifetime

Give them a shot!

Weekly and Daily Pages

Start any day of the year.

Set your goals for the weekLog your weight and measurements at the beginning of each weekDocument your meals, activity, and fitness metrics daily for consistency

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Weight Loss Motivational Coloring Pages

One motivational coloring page (for relaxation and stress relief) for each week of your weight loss journey

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12 Weeks,

84 Days,

One day at a time.

You’ve got this!

ASIN ‏ : ‎ B0B86P4QRT
Publisher ‏ : ‎ Independently published (July 30, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 136 pages
Item Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 6 x 0.31 x 9 inches