Keto Meal Plan 28 Days: For Women and Men On Ketogenic Diet – Easy Keto Recipe Cookbook

Price: $8.99
(as of Apr 25, 2024 22:54:14 UTC – Details)

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Click on “See all formats and editions” to select the one best suited for you and your price range.Keto Meal Plan 28 Days

This is a black and white version softcover.

Easy Keto Recipe Cookbook For Beginners

In this Keto Diet Meal Plan you will find:

Complete keto-friendly meal plan Nutritional info for every recipeBreakfast, lunch, and dinner menu Keto friendly food picture guideKeto shopping listGreat gift for Christmas and birthdayAll recipes come with nutritional information and serving size.

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This 28 Day Keto Meal Plan cookbook comes with yummy recipes for breakfast, lunch and dinner. It is the perfect keto meal prep /meal plan for beginners, great for kids, teenagers, adults, whole families, as well as people who have been on a ketogenic diet for a while that need a boost to get into ketosis. Also included are a few keto-friendly yummy desserts and drinks. Our recipes are quick and super easy to prepare so you do not have to spend hours in the kitchen. This keto cookbook is also for diabetics and people who are doing intermittent fasting. Simply choose the meal(s) you want to eat for that day to prepare. To make things even easier, we have provided a shopping list as well as a keto-friendly food list, and each recipe comes with nutritional information. This 28-day meal plan can also be reduced to 21 days or extended to 30 days. Following a ketogenic diet meal plan can help you get into ketosis fast. Becoming healthy, increasing energy, and living a better version of yourself can be achieved by starting with this easy 28-day meal plan today! Now Available in the USA, UK, Europe, and most other countries.

From the Publisher

Keto Meal Plan 28 Days

This is the black and white softcover version. Filled with 28 Days of meal planning with how to make each recipe. Comes with shopping list, keto friendly food list, sugar conversion chart, additional recipes for desserts and drinks. We have put together recipes that are simple and easy to make for beginners.

Keto Shopping List

This Keto Meal Plan comes with a Keto Shopping list for you to shop for some keto staples for your kitchen.

Keto Friendly Food List

We have also included a Keto Friendly Food list which you can easily see lowest to highest carbs for nuts/seeds, vegetable’s, fruits/berries, dairy, condiments and drinks.

4 Week Meal Plan

We have a 4 Week Meal Plan for you and your family to follow. Each day has a meal for breakfast, lunch and dinner. There are also dessert recipes and drinks for you to try. Each recipe has the serving size and nutritional values.

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Softcover

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Publisher ‏ : ‎ Independently published (June 12, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 77 pages
ISBN-10 ‏ : ‎ 1073560988
ISBN-13 ‏ : ‎ 978-1073560981
Item Weight ‏ : ‎ 9.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.18 x 11 inches