Mål Paper Five Year Journal – Cotton Hardback | Daily Dated Notebook for Mindfulness, Recovery & Positive Thinking Tool | Life Planner Log Book | Hand Finished, Unique Gifts for Men & Women

Price: $29.99
(as of Apr 21, 2024 14:38:32 UTC – Details)

Product Description

A tool for reflection

The My Five Year Story Journal is the perfect tool for self-reflection. The journal is a blank canvas for your thoughts, emotions, and stories over the next 5 years. Each day, write down a few short sentences of the key feelings or events that have happened. Declutter your mind with this simple to use diary. Over the years, you’ll revisit different entries, some of which you may have forgotten, and some will show you how you’ve been shaped by certain events in your life – good or bad.

Daily Mindfulness Practice

While a tool for reflection, the journal also works as a prompt for daily mindfulness. Take at least a few minutes each day to relax your body and clear your mind. Release your emotions and thoughts and write them down on paper.

High quality craftsmanship

A beautifully made book – sturdy enough to withstand the next five years, and elegant enough to not look out of place as a coffee table book. The cover uses either natural cotton (cotton option) or purposely distressed PU leather (dark grey option). The pages are FSC certified and a sustainable option – ivory in color and thick enough to prevent bleed-through from fountain pen ink.

The details 142x205mm – 5.6×8.25″ 370 Lined pages Undated Day per page view 100 gsm ivory paper FSC certified 1 black ribbon divider Hardback cover

How To Use The Journal

The daily journal can be started at any point in the year due to being undated. You needn’t wait until the start of the year to use it. The layout of the journal prevents pages from being wasted.

Choose a time of day that works for you to write your journal entry. For some, the mornings work best before we start our day, and for others, the evenings work better for reflection as we relax.

Benefits of using:

Clear your mind and relax your body Reflect on the positives and negatives in your life that help shape you Understanding your purpose and potential Allowing for big picture thinking and reflection Improved decision making through reflecting on previous events Less stress and anxiety

About Mål Paper

The word Mål, pronounced ‘mo-l’, means goal in Swedish.

We also take inspiration from the Scandinavian clean and clutter-free way of living. As a result, Mål Paper designs and produces stylish, simplistic and effective stationery that helps us to be more productive by focusing our minds on the most important tasks.

Our range of products is the result of seeking a solution to solve the common problem of jumping from one task to the next, without prioritizing them or even completing the previous task.

We were tired of having countless ‘to-do’ lists on notepads, notebooks and journals that did nothing more than complicate our goals and tasks further, to the point of feeling overwhelmed and uninspired to hold ourselves accountable.

Our mission is simple. Focus on creating products that give the user clarity on what they want to achieve with a clear path on how to get there, all while promoting a positive mindset to carry over on to their daily activities.

???? MY FIVE YEAR STORY: Our hardcover journal is the perfect tool for helping you to reflect on the highs and lows throughout your life.
???? WRITE & REFLECT: Our wonderfully crafted diary allows you to relive the thoughts & emotions you felt, day by day, over a five-year period. Remember; it’s not always about the destination, it’s about the journey.
???? IDEAL GIFTS FOR BOOK LOVERS: Ever wonder what to give someone when they seemingly have everything? Choose our professional looking notebook to gift to your loved ones on a birthday, Christmas or any special occasion suitable for men and women.
⭐ HIGH QUALITY DESIGN: Each page features 1 day, with 5 slots for each year of entries. Our hard back log books are made with soft cotton. The planners are 370 pages made from 100gsm thick ivory paper. Each measures 142 x 205 mm (5.6 x 8.25″).
???? ABOUT MAL PAPER: Our mission is simple. Focus on creating products that gives you clarity on what you want to achieve, with a clear path on how to get there. All while promoting a positive mindset to carry over on to your daily activities.